With so many skilled personal trainers in Australia, finding the right one can feel like searching for a needle in a haystack. That’s why we’ve curated a list of the top 25 trainers from across the country to make your decision easier.
These trainers are not just about impressive results—they’re also known for their dynamic personalities and amazing social media presence. Whether you’re aiming to get fit, build strength, or find some much-needed motivation, these trainers have the expertise and charisma to help you achieve your goals.
So, let’s dive in and discover the standout trainers who are making waves in the fitness world. Your perfect fitness partner is just a scroll away!
List of 25 Best Personal Trainers in Australia
1. Kayla Itsines
Kayla Itsines is a global fitness phenomenon known for her Bikini Body Guides and the Sweat app. With over 16 million followers on Instagram, she has helped millions of women transform their bodies and lives through her comprehensive workout plans and nutrition advice.
2. Emily Skye
Emily Skye is a fitness expert and entrepreneur who offers a holistic approach to health and fitness. Her programs focus on strength training, mental well-being, and nutrition, making her a favourite among those looking to overhaul their lifestyle.
3. Tiffiny Hall
Former Gladiator and founder of TIFFXO, Tiffiny Hall provides accessible and fun fitness programs. Her background in martial arts and TV presenting brings a unique and energetic approach to her training sessions.
4. Sam Wood
Sam Wood, a former Bachelor, is the creator of the 28 by Sam Wood program. He offers a range of home workout plans that cater to all fitness levels, combined with meal plans and wellness tips.
5. Libby Angus
Libby Angus, co-founder of The HIIT Mum, specializes in high-intensity interval training (HIIT). Her Instagram is filled with quick workout videos, fitness tips, and motivational posts to keep you on track.
6. Jem Wolfie
Jem Wolfie is a fitness influencer and personal trainer known for her strength training routines. With a strong focus on functional fitness, she offers programs that improve overall body strength and conditioning.
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7. Rachel Dillon
Rachel Dillon is a WBFF Pro and founder of Move With Us. Her expertise in body sculpting and competition prep has made her a go-to trainer for those looking to achieve a toned physique.
8. Ashy Bines
Ashy Bines is a well-known fitness personality who offers various workout programs and meal plans. Her energetic approach and community-focused initiatives make her programs popular among women of all ages.
9. Kelsey Wells
Kelsey Wells, a trainer on the Sweat app, is known for her empowering fitness programs that focus on building strength and confidence. Her “PWR” program is particularly popular for its progressive strength training routines.
10. Chontel Duncan
Chontel Duncan, an athlete and founder of HIIT Station, offers high-intensity workouts designed to burn fat and build muscle. Her dynamic training style is perfect for those who love a challenging workout.
11. Lauren Simpson
Lauren Simpson, a WBFF Pro, offers online coaching and fitness programs tailored to women. Her focus on resistance training and balanced nutrition helps clients achieve sustainable results.
12. Sophie Guidolin (@sophie_guidolin)
Sophie Guidolin is a fitness and nutrition expert who provides comprehensive training programs and meal plans. Her evidence-based approach ensures that clients achieve their health and fitness goals effectively.
13. Ben Lucas
Ben Lucas is the founder of Flow Athletic, a boutique fitness studio offering a mix of strength, cardio, and yoga classes. His innovative training methods and community spirit make him a standout trainer in Sydney.
14. Amanda Bisk
Amanda Bisk, a former elite gymnast and athletics coach, offers a variety of fitness programs focusing on strength, flexibility, and overall wellness. Her background in sports science adds depth to her training sessions.
15. Dylan Rivier
Dylan Rivier is known for his functional training programs that enhance everyday performance. His approach combines strength training, conditioning, and mobility exercises to create well-rounded fitness routines.
16. Tanya Poppett
Tanya Poppett specializes in bodyweight training and HIIT workouts that can be done anywhere. Her Instagram is packed with quick and effective workout videos perfect for busy individuals.
17. Rachel Aust
Rachel Aust is a certified trainer and nutritionist who offers programs focusing on weight loss and muscle gain. Her balanced approach to fitness and nutrition helps clients achieve lasting results.
18. Kelsey Wells
Kelsey Wells is a personal trainer who offers a variety of fitness programs, including pre- and post-natal workouts. Her Instagram provides a wealth of information on maintaining fitness through different life stages.
19. Emily Drew
Emily Drew is a personal trainer and wellness coach who offers customized fitness programs. Her focus on mental well-being alongside physical fitness makes her approach unique and effective.
20. Brittany Coutu
Brittany Coutu, a fitness coach and bikini competitor, offers online coaching and competition prep programs. Her expertise in bodybuilding and nutrition helps clients achieve their physique goals.
21. Alexia Clark
Alexia Clark is known as the “Queen of Workouts” for her innovative and varied training routines. Her programs keep workouts interesting and challenging, ensuring continuous progress.
22. Ellice Whichello
Ellice Whichello, founder of Yogic, offers a blend of yoga and functional training. Her holistic approach to fitness focuses on both physical and mental health.
23. Rachael Finch
Rachael Finch is a former Miss Universe Australia and is now a fitness and wellness expert. She runs the Body by Finch program, which focuses on holistic health, including fitness, nutrition, and mindfulness.
24. Brooke Turner
Brooke Turner is a fitness and nutrition coach who provides tailored programs for weight loss and muscle gain. Her emphasis on balanced living helps clients achieve sustainable results.
25. Alice Round
Alice Round is a sports nutritionist and fitness coach who offers personalized training and meal plans. Her scientific approach ensures that clients achieve their goals safely and effectively.
Conclusion
These trainers not only bring expertise and motivation to their clients but also create a supportive and engaging fitness community through their social media platforms.
Whether you’re looking to lose weight, build muscle, or improve your overall health, there’s a trainer on this list for you. Follow them on Instagram and get inspired to reach your fitness goals!
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FAQs
What should I look for in a personal trainer?
When choosing a personal trainer, consider their qualifications, experience, and area of expertise. Look for trainers with certifications from reputable organizations like the Australian Institute of Fitness or Fitness Australia. It’s also beneficial if they have a strong presence and positive reviews on social media platforms like Instagram. Personal trainers like Kayla Itsines (@kayla_itsines) and Sam Wood (@samjameswood) are renowned for their credentials and client success stories. Additionally, ensure the trainer’s approach aligns with your fitness goals, whether it’s weight loss, muscle building, or overall wellness.
How can I verify the credentials of a personal trainer?
To verify a trainer’s credentials, check if they hold certifications from recognized fitness organizations such as the Australian Institute of Fitness or Fitness Australia. Most reputable trainers, like Emily Skye (@emilyskyefit) and Tiffiny Hall (@tiffhall_xo), often list their qualifications on their websites or social media profiles. Also, you can look for client testimonials, reviews, and case studies that highlight their expertise and effectiveness. It’s also a good idea to ask for references or consult their previous clients to get a firsthand account of their training style and results.
What are the benefits of working with a personal trainer?
Working with a personal trainer offers numerous benefits, including personalized workout plans tailored to your specific goals and fitness level. Trainers like Rachel Dillon (@racheljdillon) and Ashy Bines (@ashybines) provide expert guidance on exercise techniques, which helps prevent injuries and maximize results. Additionally, they offer motivation and accountability, ensuring you stay consistent and committed to your fitness journey. Personal trainers can also provide nutritional advice and lifestyle tips to complement your workouts, leading to holistic health improvements.
How often should I train with a personal trainer?
The frequency of training with a personal trainer depends on your individual goals, fitness level, and schedule. For beginners, 2-3 sessions per week is a good starting point to build a solid foundation and develop proper exercise habits. Advanced trainees might benefit from more frequent sessions, possibly 4-5 times a week, especially if preparing for a specific event or competition. Trainers like Kelsey Wells (@kelseywells) and Chontel Duncan (@chontelduncan) can tailor your training frequency based on your progress and objectives, ensuring optimal results without overtraining.
Can I train with a personal trainer remotely?
Yes, many personal trainers offer remote training options through online coaching, virtual sessions, and mobile apps. Trainers like Jem Wolfie (@jemwolfie) and Sophie Guidolin (@sophie_guidolin) provide comprehensive online programs that include workout plans, video demonstrations, and ongoing support via email or messaging platforms. Remote training is a flexible and convenient option that allows you to work with top trainers regardless of your location, making it easier to fit workouts into your busy schedule while still receiving professional guidance and accountability.
